in conjunction with my diet plan
was solely on green meals
for the whole of last two weeks
*
this week it was elevated
no starchy food at all
boiled vegie
fruits
wholemeal bread
barley & green beans
no snacks at all
*
p.s.
at time i can’t help it
but to apply some mayo on my vegie
or margarine on my bread
have to finish those things
before they turn sour right…
*
I had strong objection
to bring snacks from home
however, my mom put a mooncake in
without me realizing
after i unpacked my stuffs
only i realized there were some unapproved stuffs
mooncake and some Taiwanese snacks
i gave the mooncake away to the mak cik
*
*
keep it up
before you run out of pants to wear
look at the waist, the tummy, the thighs and the arms…
*